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DTSTART;TZID=America/New_York:20231017T113000
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UID:49960-1697542200-1697545800@greenwichhouse.org
SUMMARY:Exploring Emotional Wellness: A Journey Through the Five Senses (Our Lady of Pompeii)
DESCRIPTION:The Center for Resiliency and Wellness (CRW) invites adults 60+ to embark on a restorative exploration of the five senses this month in honor of Emotional Wellness Month (October 1-31)!   \nPresented by Mila Ghose\, Wellness Ambassador at the CRW\, this engaging weeklong experience is designed to strengthen your emotional muscles\, providing a toolkit to navigate the ever-changing seasons of life!   \nIn the fast-paced and often chaotic world we inhabit\, taking the time to nurture our emotional well-being is crucial. – Mila Ghose   \nThis 45 to 60-minute group experience co-led delves into the world of touch\, taste\, smell\, hearing\, sight\, and body kinesiology. Through a carefully curated blend of activities\, participants will be guided in exploring these senses to promote emotional wellness and connection:   \n\nColorful Clays: Unleash your creativity and emotions by molding colorful clays. Express yourself through the art of shaping and molding\, tapping into the therapeutic benefits of artistic expression.  \nHerbs: Engage your sense of smell and taste with a variety of fresh and dried herbal samples. Learn about the healing properties of herbs and discover how they can contribute to your emotional well-being.  \nMusical Selections: Immerse yourself in carefully chosen musical selections that evoke a range of emotions. Music has the power to uplift\, soothe\, and resonate with our innermost feelings\, providing a unique avenue for emotional exploration.  \nGuided Breathwork: Connect with your breath as an anchor to the present moment. Our guided breathwork sessions will help you cultivate mindfulness and bring awareness to your body\, fostering a sense of calm and emotional balance. \nPlayful Tools: Embrace the childlike joy of bubbles\, adding an element of playfulness to the experience. Engage in activities that reconnect you with a sense of lightheartedness and simplicity. 
URL:https://greenwichhouse.org/event/exploring-emotional-wellness-a-journey-through-the-five-senses-our-lady-of-pompeii/
LOCATION:Our Lady of Pompeii\, 25 Carmine Street\, New York\, NY\, 10014\, United States
CATEGORIES:Older Adult Network
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DTSTART;TZID=America/New_York:20231017T140000
DTEND;TZID=America/New_York:20231017T143000
DTSTAMP:20260406T182601
CREATED:20231102T015501Z
LAST-MODIFIED:20231102T022430Z
UID:49962-1697551200-1697553000@greenwichhouse.org
SUMMARY:Exploring Emotional Wellness: A Journey Through the Five Senses (Westbeth)
DESCRIPTION:The Center for Resiliency and Wellness (CRW) invites adults 60+ to embark on a restorative exploration of the five senses this month in honor of Emotional Wellness Month (October 1-31)!   \nPresented by Mila Ghose\, Wellness Ambassador at the CRW\, this engaging weeklong experience is designed to strengthen your emotional muscles\, providing a toolkit to navigate the ever-changing seasons of life!   \nIn the fast-paced and often chaotic world we inhabit\, taking the time to nurture our emotional well-being is crucial. – Mila Ghose   \nThis 45 to 60-minute group experience co-led delves into the world of touch\, taste\, smell\, hearing\, sight\, and body kinesiology. Through a carefully curated blend of activities\, participants will be guided in exploring these senses to promote emotional wellness and connection:   \n\nColorful Clays: Unleash your creativity and emotions by molding colorful clays. Express yourself through the art of shaping and molding\, tapping into the therapeutic benefits of artistic expression.  \nHerbs: Engage your sense of smell and taste with a variety of fresh and dried herbal samples. Learn about the healing properties of herbs and discover how they can contribute to your emotional well-being.  \nMusical Selections: Immerse yourself in carefully chosen musical selections that evoke a range of emotions. Music has the power to uplift\, soothe\, and resonate with our innermost feelings\, providing a unique avenue for emotional exploration.  \nGuided Breathwork: Connect with your breath as an anchor to the present moment. Our guided breathwork sessions will help you cultivate mindfulness and bring awareness to your body\, fostering a sense of calm and emotional balance.  \nPlayful Tools: Embrace the childlike joy of bubbles\, adding an element of playfulness to the experience. Engage in activities that reconnect you with a sense of lightheartedness and simplicity.  
URL:https://greenwichhouse.org/event/exploring-emotional-wellness-a-journey-through-the-five-senses-westbeth/
LOCATION:Greenwich House Westbeth Older Adult Center\, 155 Bank Street\, New York\, 10014\, United States
CATEGORIES:Older Adult Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T080000
DTEND;TZID=America/New_York:20231019T170000
DTSTAMP:20260406T182601
CREATED:20231102T015704Z
LAST-MODIFIED:20231102T022409Z
UID:49964-1697702400-1697734800@greenwichhouse.org
SUMMARY:Exploring Emotional Wellness: A Journey Through the Five Senses (Westbeth)
DESCRIPTION:The Center for Resiliency and Wellness (CRW) invites adults 60+ to embark on a restorative exploration of the five senses this month in honor of Emotional Wellness Month (October 1-31)!   \nPresented by Mila Ghose\, Wellness Ambassador at the CRW\, this engaging weeklong experience is designed to strengthen your emotional muscles\, providing a toolkit to navigate the ever-changing seasons of life!   \nIn the fast-paced and often chaotic world we inhabit\, taking the time to nurture our emotional well-being is crucial. – Mila Ghose   \nThis 45 to 60-minute group experience co-led delves into the world of touch\, taste\, smell\, hearing\, sight\, and body kinesiology. Through a carefully curated blend of activities\, participants will be guided in exploring these senses to promote emotional wellness and connection:   \n\nColorful Clays: Unleash your creativity and emotions by molding colorful clays. Express yourself through the art of shaping and molding\, tapping into the therapeutic benefits of artistic expression.  \nHerbs: Engage your sense of smell and taste with a variety of fresh and dried herbal samples. Learn about the healing properties of herbs and discover how they can contribute to your emotional well-being.  \nMusical Selections: Immerse yourself in carefully chosen musical selections that evoke a range of emotions. Music has the power to uplift\, soothe\, and resonate with our innermost feelings\, providing a unique avenue for emotional exploration.  \nGuided Breathwork: Connect with your breath as an anchor to the present moment. Our guided breathwork sessions will help you cultivate mindfulness and bring awareness to your body\, fostering a sense of calm and emotional balance. \nPlayful Tools: Embrace the childlike joy of bubbles\, adding an element of playfulness to the experience. Engage in activities that reconnect you with a sense of lightheartedness and simplicity.  
URL:https://greenwichhouse.org/event/exploring-emotional-wellness-a-journey-through-the-five-senses-westbeth-2/
LOCATION:Center on the Square\, 20 Washington Square N.\, New York\, NY\, 10011\, United States
CATEGORIES:Older Adult Network
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DTSTART;TZID=America/New_York:20231020T110000
DTEND;TZID=America/New_York:20231020T120000
DTSTAMP:20260406T182601
CREATED:20231102T015859Z
LAST-MODIFIED:20231102T022330Z
UID:49966-1697799600-1697803200@greenwichhouse.org
SUMMARY:Exploring Emotional Wellness: A Journey Through the Five Senses (Westbeth)
DESCRIPTION:The Center for Resiliency and Wellness (CRW) invites adults 60+ to embark on a restorative exploration of the five senses this month in honor of Emotional Wellness Month (October 1-31)!   \nPresented by Mila Ghose\, Wellness Ambassador at the CRW\, this engaging weeklong experience is designed to strengthen your emotional muscles\, providing a toolkit to navigate the ever-changing seasons of life!   \nIn the fast-paced and often chaotic world we inhabit\, taking the time to nurture our emotional well-being is crucial. – Mila Ghose   \nThis 45 to 60-minute group experience co-led delves into the world of touch\, taste\, smell\, hearing\, sight\, and body kinesiology. Through a carefully curated blend of activities\, participants will be guided in exploring these senses to promote emotional wellness and connection:   \n\nColorful Clays: Unleash your creativity and emotions by molding colorful clays. Express yourself through the art of shaping and molding\, tapping into the therapeutic benefits of artistic expression.  \nHerbs: Engage your sense of smell and taste with a variety of fresh and dried herbal samples. Learn about the healing properties of herbs and discover how they can contribute to your emotional well-being.  \nMusical Selections: Immerse yourself in carefully chosen musical selections that evoke a range of emotions. Music has the power to uplift\, soothe\, and resonate with our innermost feelings\, providing a unique avenue for emotional exploration.  \nGuided Breathwork: Connect with your breath as an anchor to the present moment. Our guided breathwork sessions will help you cultivate mindfulness and bring awareness to your body\, fostering a sense of calm and emotional balance.  \nPlayful Tools: Embrace the childlike joy of bubbles\, adding an element of playfulness to the experience. Engage in activities that reconnect you with a sense of lightheartedness and simplicity.  
URL:https://greenwichhouse.org/event/exploring-emotional-wellness-a-journey-through-the-five-senses-westbeth-3/
LOCATION:Greenwich House Independence Plaza\, 310 Greenwich Street\, New York\, NY\, 10013\, United States
CATEGORIES:Older Adult Network
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