FallStop Class

Thursdays | 2:00 pm – 3:00 pm | FallProof Your Fitness: Join Our Dynamic FallStop Class for Older Adults! Get ready for an exhilarating workout that focuses on boosting strength and balance, all while having a blast! Led by experienced instructors, you’ll not only learn valuable techniques to move with greater safety and flexibility but also gain invaluable strategies to prevent falls. Most importantly, our classes are designed to instill confidence in every participant, regardless of experience level. Don’t let fear hold you back – join us and empower yourself to live life to the fullest!