Wednesdays | 11:00 am – 12:00 pm | Unlock Your Body’s Potential: Discover Feldenkrais Fusion for Older Adults! Embark on a journey of movement exploration where every step is a pathway to enhanced motor performance and well-being. Led by experienced instructors, our hybrid classes offer the flexibility to join either in person or online, ensuring accessibility for all. Through gentle and varied patterns of body movement, you’ll uncover newfound freedom and grace, revitalizing your body and mind.
This is a hybrid class calls; it can be taken either in person or online.