Mandala Art & Music Therapy

Tuesdays | 3:30 pm – 4:30 pm | Embark on a transformative journey with our Mandala Art & Music Therapy class for older adults. Discover the therapeutic power of mandalas as a means of centering, emotional expression, meditation, and self-soothing. Learn the art of creating mandalas while exploring their profound purpose and the myriad benefits they offer. Join us for a harmonious blend of creativity and mindfulness that enhances well-being and self-discovery.