Chair Fitness with JaZell | Class
Tuesdays| 11:00 am – 12:00 pm| Join Our Chair Fitness Revolution: Perfect for Older Adults of All Levels! Experience the joy of movement with our low-impact, easy-to-follow workout designed to […]
Older Adults
FallStop Class
Wednesdays | 3:00 pm – 4:00 pm | FallProof Your Fitness: Join Our Dynamic FallStop Class for Older Adults! Get ready for an exhilarating workout that focuses on boosting strength […]
Therapeutic Yoga (Hybrid)
Wednesdays | 11:00 am – 12:00 pm | Discover the gentle art of Therapeutic Yoga tailored specifically for older adults in our serene and inclusive class. Immerse yourself in a […]
Tech Help
Wednesdays & Fridays | 2:30 pm – 3:30 pm | Unlock the digital world with confidence! Join our Tech Mastery class designed exclusively for older adults. Discover the joy of […]
Informative Presentations
Tuesdays & Wednesdays | Join us during the designated times to partake in engaging and informative presentations crafted to enhance your understanding and well-being. Your presence is not just welcomed […]
Dances for a Variable Population
Tuesdays | 9:30 am – 10: 30 am | Get ready to groove in our Dances with a Variables Population class for older adults! Led by experienced instructors Naomi and […]
Jigsaw Puzzle Club
Mondays | 2:00 pm – 3:00 pm | Join our Jigsaw Puzzle Club for a delightful and engaging class designed specifically for older adults! Immerse yourself in the world of […]
Leisure Games/Cards
Mondays | 2:00 pm – 3:00 pm | Join us in our class, specially designed for older adults who are eager to embrace the joy of leisure games and card-playing […]
Stride/ Road Runners
Mondays | 2:00 pm – 3:00 pm | Welcome to our “Stride and Road Runners” class designed exclusively for older adults seeking a fun and invigorating way to enhance their […]
Tai Chi | Hybrid Class
Mondays | 1:00 pm – 2:00 pm | Discover the art of well-being in our rejuvenating Tai Chi class for older adults! Embrace the graceful movements that enhance balance, boost […]