Badminton

Wednesdays | 2:00 pm – 3:00 pm | Discover the joy of staying active and having fun with our Badminton Class designed exclusively for older adults! Join us in a friendly and supportive environment where you can enhance your fitness, agility, and social connections. Whether you’re a seasoned player or a beginner, our experienced instructors will guide you through the basics of badminton, teaching proper techniques, strategies, and emphasizing the importance of a healthy and active lifestyle. Engage in friendly matches, improve your hand-eye coordination, and enjoy the numerous physical and mental benefits of this low-impact sport. Come and be a part of a vibrant community that values wellness, camaraderie, and the thrill of the game. Let’s shuttle away those sedentary habits and smash into a more active, fulfilling life together!

Volunteer instructor. Net, paddles and birdies provided.