Chair Fitness with JaZell | Class

1:00 pm - 2:00 pm

Thursdays| 1:00 pm – 2:00 pm| Join Our Chair Fitness Revolution: Perfect for Older Adults of All Levels! Experience the joy of movement with our low-impact, easy-to-follow workout designed to keep you feeling strong and energized. No matter your fitness level, our welcoming class offers a supportive environment where you can safely engage in exercises from the comfort of your chair. Let’s boost our health, vitality, and happiness together as we embark on a journey to greater wellness!