Tai Chi

Wednesdays & Thursdays|  Discover the art of well-being in our rejuvenating Tai Chi class for older adults! Embrace the graceful movements that enhance balance, boost blood circulation, and bring tranquility to both body and mind. Relieve body pains, combat arthritis, and foster a sense of serenity. Join us for this free class in the heart of Greenwich Village, where the journey to better health begins with every harmonious step.

Tai Chi Schedules – West Beth