Fridays

Classes

Tuesdays & Fridays | Elevate your well-being with our Blood Pressure Screening class for older adults! Take charge of your health as we offer personalized blood pressure monitoring class. Members […]

Classes

Fridays | 2:00 pm – 3:00 pm| Stimulate Your Mind and Savor the Sweet Moments: Join the New York Public Library’s Memory Games Class for Older Adults! Engage in friendly […]

Classes

Fridays | 12:00 pm – 2:00 pm | “Meet the Nurse” Class for Older Adults: An Empowering Journey with Nurses of Mt. Sinai Join us for a unique and informative […]

Classes

Tuesdays & Fridays | 11:00 am to 12:00 pm | Join our vibrant indoor walking class designed exclusively for older adults! Say goodbye to solitary workouts at home and hello […]

Qi Gong
Classes

Fridays | 3:30 pm – 4:30 pm | Qi Gong, an ancient Chinese practice, harnesses the power of gentle exercises to cultivate and harmonize the vital energy, or “Qi,” within […]

Classes

Tuesdays to Fridays | Unlock the digital world with confidence! Join our Tech Mastery class designed exclusively for older adults. Discover the joy of technology as our patient and friendly […]

Classes

Fridays | 2:00 pm – 3:00 pm | Spark lively conversations and connect with like-minded individuals in our ‘Let’s Chat’ class designed exclusively for older adults. Join our informal discussion […]

Chess (Grades K - 7)
Classes

Chess strengthens connections, supports personal growth and self confidence while boosting STEM skills. In our chess classes, children learn to play the game and discover that the techniques used to […]