Adult and Child CPR/AED and First Aid
Learn life-saving skills and techniques for responding to emergencies involving adults and children. The session runs from 2:00 PM to 4:00 PM, providing ample time for hands-on learning. Don’t miss […]
Adult
Computer Basics
Learn essential computer skills like navigating the desktop, using basic applications, managing files, and internet browsing. Our experienced instructors will guide you step-by-step offering hands-on practice and individual assistance. Don’t […]
Fit & Flavorful Fridays: Nutrition for Healthy Aging
Uncover powerful strategies to tackle common challenges like muscle health, chronic conditions, and cognitive function. Dive into a world of insights and practical tips that will transform your approach to […]
Catering 101 Training
Learn everything from menu planning to customer service. We’ll cover table setup, including arranging silverware and glassware. Topics include table decoration, utensil placement, napkin folding, and event themes. The training […]
Job Seeker Roundtable
Whether you’re exploring new careers, need resume advice, or want networking tips, this session is perfect for connecting with peers and gaining insights. It’s from 1:30 to 3:00 PM, so […]
Games/ Scrabble
Saturdays | 1:00 pm – 3:00 pm | Join our Scrabble class designed exclusively for older adults seeking a fun and engaging way to exercise their minds! Whether you’re a […]
Anger Management Class
Fridays, 2:00 pm – 3:00 pm / “Anger Management for Older Adults” is a structured program designed to help seniors effectively recognize, understand, and manage their emotions. Tailored to address […]
West African Dance Class
Fridays, 10:30 am – 12:00 pm / Join us for an invigorating West African dance class tailored specifically for older adults! Embrace the vibrant rhythms and joyful movements of traditional […]
West African Drumming Class
Thursdays, 3:30 – 5:00 pm / Join us for an exhilarating journey into the rhythmic world of West African drumming! Designed specifically for older adults, this class offers a dynamic […]
Knitting Class
Wednesdays | 4:00 pm – 5:00 pm | Unleash your creativity and join our weekly knitting class designed exclusively for older adults! Immerse yourself in the timeless art of knitting […]