Celebrate birthday of the month every last Tuesday with cake or cupcakes!
This type of method is an exercise therapy in which participants are led through varied patterns of body movement with the aim of improving motor performance. Register for Zoom class
Compare income and cash that’s readily available. How do you determine appropriate cash flow?
Laugh with comedian Jo Firestone and the Greenwich House Older Adult Comedians Register for Zoom class
Meet with our community health partners to ask questions and learn from presentations including- Living with dementia Heart health Stress Management Oral health and more With HIGN and NYU Rory Meyers College of Nursing and Mount Sinai of Beth Israel
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Prepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
Inspired by S.A.I.L. (Staying Active & Independent for Life) this program is designed to increase muscle strength, balance, and range of movement. Focused primarily on standing, this is an active class that recommends sneakers, light weights or a thera-band, and a beverage to stay hydrated. The class has five components: warm-up, cardio, balancing, strength training, […]
Led by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is also seen as an effective treatment for Alzheimer’s, dementia and depression. Socialize and have fun with us!
Having fun doesn’t always have to cost you money! Consider Tom as your local guide, in finding FREE local events including art openings, concerts, and more. He’ll also uncover free museum memberships, theater tickets for $5 or less, and dance and music opportunities.
Prepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Keep track of bill payments with various methods of payment. Consider your card statements and monthly interest.
Hospital Patient Assistance Programs (PAPs) cover your copays for doctors and services. Find out more and how to apply.
Keep track of bill payments with various methods of payment. Consider your card statements and monthly interest.
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Discover tips and tricks to saving money by lowering monthly bills including cable, phone, internet, food and or membership programs.
Led by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is also seen as an effective treatment for Alzheimer’s, dementia and depression. Socialize and have fun with us!
Create a spending plan that includes both niceties as well as necessities with a month-to-month cash flow plan.
Come dance and let loose; dancing improves flexibility, minimizes stress and makes you feel good! Every last Friday of the month.
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members