S.A.I.L. Exercise for Balance & Fitness
Our Lady of Pompeii 25 Carmine Street, New York, NY, United StatesGentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!
Gentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!
Boost heart health, strength and agility with instructor JaZell
Spots are limited, please RSVP with dcoles@greenwichhouse.org
3/2 - The Art Market 3/9 - Free Meds & Medical Services 3/16 - Video on The History of Money 3/23 - Personal Cash Planning 3/30 - Video on Safe Investing
Gentle exercises designed to improve balance and flexibility! With Instructor JaZell
An interactive workshop where you’ll learn to make books of recipes and remedies! Learn to bind different books and make beautiful prints. Supplies are provided. Led by Roni Gross, book artist and SU-CASA artist participant.
A student will assist you in navigating your phone
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
Award-winning composer, pianist & choral director, John Tafone will teach you how to hit all the highs and lows!
Weekly sessions to answer all your technology needs!
New films and discussion every week!
Greenwich House programs have reached 60,000 New Yorkers in need since the pandemic began. Help us do even more in the year ahead!