Feldenkrais (Zoom)
Online NY, United StatesThis type of method is an exercise therapy in which participants are led through varied patterns of body movement with the aim of improving motor performance. Register for Zoom class
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Older Adult Network
Discuss Income with Financial Wellness Educator Kay
Center on the Square 20 Washington Square N., New York, NY, United StatesCompare income and cash that’s readily available. How do you determine appropriate cash flow?
Heart Healthy Eating with a Nutritionist
Center on the Square 20 Washington Square N., New York, NY, United States
Qi Gong
Westbeth Center 155 Bank Street, New York, United StatesQi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
The Comedy Workshop with Jo Firestone (Zoom)
Online NY, United StatesLaugh with comedian Jo Firestone and the Greenwich House Older Adult Comedians Register for Zoom class
Meet the Nurse!
Independence Plaza 310 Greenwich Street, New York, NY, United StatesMeet with our community health partners to ask questions and learn from presentations including- Living with dementia Heart health Stress Management Oral health and more With HIGN and NYU Rory Meyers College of Nursing and Mount Sinai of Beth Israel
Movement Speaks (Dance workshop)
Our Lady of Pompeii 25 Carmine Street, New York, NY, United StatesDances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Expenses Discussion with Financial Wellness Educator Kay
Center on the Square 20 Washington Square N., New York, NY, United StatesPrepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
Art Talk
Westbeth Center 155 Bank Street, New York, United StatesJoin us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. The floor is always open to discussion! Led by artist, Robert Bunkin
Cardio Exercise
Westbeth Center 155 Bank Street, New York, United StatesInspired by S.A.I.L. (Staying Active & Independent for Life) this program is designed to increase muscle strength, balance, and range of movement. Focused primarily on standing, this is an active class that recommends sneakers, light weights or a thera-band, and a beverage to stay hydrated. The class has five components: warm-up, cardio, balancing, strength training, […]
Line Dancing
Our Lady of Pompeii 25 Carmine Street, New York, NY, United StatesLed by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is also seen as an effective treatment for Alzheimer’s, dementia and depression. Socialize and have fun with us!
Free & Inexpensive Fun with Financial Educator Tom
Westbeth Center 155 Bank Street, New York, United StatesHaving fun doesn’t always have to cost you money! Consider Tom as your local guide, in finding FREE local events including art openings, concerts, and more. He’ll also uncover free museum memberships, theater tickets for $5 or less, and dance and music opportunities.