Led by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is also seen as an effective treatment for Alzheimer’s, dementia and depression. Socialize and have fun with us!
Create a spending plan that includes both niceties as well as necessities with a month-to-month cash flow plan.
With Mount Sinai
Come dance and let loose; dancing improves flexibility, minimizes stress and makes you feel good! Every last Friday of the month.
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
Presentation on how to use your tablet and one-on-one support
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
A classical ballet class designed for the older "artiste", no dance experience is necessary. In the grand tradition of trocks, the class will celebrate moments of hilarity and breathtaking beauty.
Let’s Jam is a weekly gathering of musicians and appreciative audience members. The musicians are accomplished acoustic instrumentalists who support one another in playing and singing covers of popular songs. We invite you to play, sing along, or listen to some good tunes. Led by our friends Hellen and Harvey.
Gentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!
Boost heart health, strength and agility with instructor JaZell
Spots are limited, please RSVP with dcoles@greenwichhouse.org
Greenwich House programs have reached 60,000 New Yorkers in need since the pandemic began. Help us do even more in the year ahead!