Nutrition Presentation
With JSY (Just Say Yes to Fruits & Veggies) and learn about Portion Control
With JSY (Just Say Yes to Fruits & Veggies) and learn about Portion Control
Explore memoir themes, understand the difference between a memoir and biography, write with authenticity and honesty, and more!
Don’t exercise at home or alone! Instead, come to the Center to be motivated and cheered on by your fellow members.
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
The latest talk on the block is happening at Our Lady of Pompeii. Conversation and socialization not only enlightens your mood, but brings lower risk of dementia, better over all health and deliciously filled bellies!
A low impact workout that’s easy to follow and great for all levels
Develop a cash flow chart that shows when your money comes and goes
Transportation provided
New films and discussions every week!
Transportation Provided, please RSVP to Assistant Director, Donna Coles at dcoles@greenwichhouse.org
Monday, Feb 23: All Greenwich House buildings are closed except the Center for Healing. The Center for Resiliency and Wellness is open remotely.