Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
We made it through the first few weeks of daylight savings! If you’re someone who needs time to adjust to the new time schedule, we get it. Beginning March 28, we’re offering a 10-week program to let your creativity shine on like the daylight hours! In this program, you are invited to: Dream up and […]
A classical ballet class designed for the older "artiste", no dance experience is necessary. In the grand tradition of trocks, the class will celebrate moments of hilarity and breathtaking beauty.
3/2 - The Art Market 3/9 - Free Meds & Medical Services 3/16 - Video on The History of Money 3/23 - Personal Cash Planning 3/30 - Video on Safe Investing
An interactive workshop where you’ll learn to make books of recipes and remedies! Learn to bind different books and make beautiful prints. Supplies are provided. Led by Roni Gross, book artist and SU-CASA artist participant.
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.