Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
Laugh with comedian Jo Firestone and the Greenwich House Older Adult Comedians Register for Zoom class
Inspired by Chinese culture
Meet with our community health partners to ask questions and learn from presentations including- Living with dementia Heart health Stress Management Oral health and more With HIGN and NYU Rory Meyers College of Nursing and Mount Sinai of Beth Israel
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Prepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
With tech assistance
Musicians and appreciative audience members welcome! This weekly session is an informal gathering of playing popular cover songs or just singing along. Bring your own instrument to play with us; or come listen to the live tunes.
Join us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. The floor is always open to discussion! Led by artist, Robert Bunkin
Inspired by S.A.I.L. (Staying Active & Independent for Life) this program is designed to increase muscle strength, balance, and range of movement. Focused primarily on standing, this is an active class that recommends sneakers, light weights or a thera-band, and a beverage to stay hydrated. The class has five components: warm-up, cardio, balancing, strength training, […]
Led by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is also seen as an effective treatment for Alzheimer’s, dementia and depression. Socialize and have fun with us!
Greenwich House programs have reached 60,000 New Yorkers in need since the pandemic began. Help us do even more in the year ahead!