Cardio Exercise
Westbeth Center 155 Bank Street, New York, United StatesBoost heart health, strength and agility with instructor JaZell
Boost heart health, strength and agility with instructor JaZell
Spots are limited, please RSVP with dcoles@greenwichhouse.org
An interactive workshop designed to help you understand your current health plan options by exploring ways to save money on your monthly bills. Led by Financial Educator Allan Torrey. Thursday, 3/2, 3/16, and 3/30 from 11 a.m. -12 p.m.
3/2 - The Art Market 3/9 - Free Meds & Medical Services 3/16 - Video on The History of Money 3/23 - Personal Cash Planning 3/30 - Video on Safe Investing
Gentle exercises designed to improve balance and flexibility! With Instructor JaZell
An introductory workshop will help you understand the basics of computer usage, including utilizing the keyboard and shortcuts, email, search, and basic functions. With Instructor Avi Green. Friday, 3/3, 3/17, and 3/31 from 10 a.m. -12 p.m.
An interactive workshop where you’ll learn to make books of recipes and remedies! Learn to bind different books and make beautiful prints. Supplies are provided. Led by Roni Gross, book artist and SU-CASA artist participant.
A student will assist you in navigating your phone
What’s all the Zoom about? In this fun and interactive workshop with Lauren Gianfagna, you’ll learn all tips and tricks with Zoom! You will also learn how to get started, set up an account and set a background image, join a meeting, schedule a meeting, download the app, and more. Friday, 3/3 and 3/17 from […]
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
Inspired by Chinese culture
Award-winning composer, pianist & choral director, John Tafone will teach you how to hit all the highs and lows!