Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
This workshop gives basic instructions on how to navigate Microsoft Word and create documents such as cover letters, resumes, and standard business letters. The class is taught by Avi Green. Every Tuesday in March from 10 a.m. - 12 p.m.
A classical ballet class designed for the older "artiste", no dance experience is necessary. In the grand tradition of trocks, the class will celebrate moments of hilarity and breathtaking beauty.
Let’s Jam is a weekly gathering of musicians and appreciative audience members. The musicians are accomplished acoustic instrumentalists who support one another in playing and singing covers of popular songs. We invite you to play, sing along, or listen to some good tunes. Led by our friends Hellen and Harvey.
Intro to Social Media Marketing Social Media platforms Content creation and engagement Nurturing community Advertising & Social IMC Live activities & FAQs View the calendar for all dates and times this month.
Gentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!
An interactive workshop designed to help you understand your current health plan options by exploring ways to save money on your monthly bills. Led by Financial Educator Allan Torrey. Thursday, 3/2, 3/16, and 3/30 from 11 a.m. -12 p.m.
3/2 - The Art Market 3/9 - Free Meds & Medical Services 3/16 - Video on The History of Money 3/23 - Personal Cash Planning 3/30 - Video on Safe Investing
Gentle exercises designed to improve balance and flexibility! With Instructor JaZell
An introductory workshop will help you understand the basics of computer usage, including utilizing the keyboard and shortcuts, email, search, and basic functions. With Instructor Avi Green. Friday, 3/3, 3/17, and 3/31 from 10 a.m. -12 p.m.
An interactive workshop where you’ll learn to make books of recipes and remedies! Learn to bind different books and make beautiful prints. Supplies are provided. Led by Roni Gross, book artist and SU-CASA artist participant.
What’s all the Zoom about? In this fun and interactive workshop with Lauren Gianfagna, you’ll learn all tips and tricks with Zoom! You will also learn how to get started, set up an account and set a background image, join a meeting, schedule a meeting, download the app, and more. Friday, 3/3 and 3/17 from […]
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.