Older Adults

Classes

Fridays | 12:00 pm – 2:00 pm | “Meet the Nurse” Class for Older Adults: An Empowering Journey with Nurses of Mt. Sinai Join us for a unique and informative […]

Classes

Thursdays | 4:00 pm – 5:00 pm  | Empower Your Digital Journey with Stuyvesant High School’s Cyber Mentors! Harness the expertise of our tech-savvy students who are dedicated to guiding […]

Classes

Wednesdays | 11:00 am – 12:00 pm | Unlock Your Body’s Potential: Discover Feldenkrais Fusion for Older Adults! Embark on a journey of movement exploration where every step is a […]

Chair Fitness with JaZell | Class
Classes

Wednesdays | 2:30 pm – 3:30 pm| Join Our Chair Fitness Revolution: Perfect for Older Adults of All Levels! Experience the joy of movement with our low-impact, easy-to-follow workout designed […]

Bingocize with JaZell
Classes

Mondays | 1:30 pm – 2:30 pm | Step into a world of fun and fitness with our Bingo & Exercise Fusion class! Join our beloved older adults for a […]

Virtual Tour & Discussion
Classes

Saturdays | 11:30 am – 12:30 pm | Join our Virtual Tour & Discussion class for older adults and experience the thrill of traveling to different places without leaving your […]

Qi Gong
Classes

Fridays | 3:30 pm – 4:30 pm | Qi Gong, an ancient Chinese practice, harnesses the power of gentle exercises to cultivate and harmonize the vital energy, or “Qi,” within […]

Classes

Thursdays | 4:00 pm – 5:00 pm | Revitalize your body and stay fluid with our Stretching Exercise class for older adults! Led by the skilled instructor Sofi, this class […]