Memoir Writing
Embark on a journey of self-discovery and storytelling in our memoir class. Explore themes that resonate with your life as you learn to write with authenticity and honesty. Taught by […]
Older Adults
Poetry Writing
Thursdays | 11:30 am – 12:30 pm | Unleash the poet within! Join our Poetry Writing class for older adults and embark on a journey of self-expression. Free your thoughts […]
Art Talk
Wednesdays | 2:30 pm – 3:30 pm | Join us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. […]
Documentary & Discussion
Wednesdays |1:30 pm – 2:30 pm| Embark on a cinematic journey with our Documentary Class for older adults! Immerse yourself in new and thought-provoking films each week, followed by engaging […]
Tai Chi
Wednesdays & Thursdays| Discover the art of well-being in our rejuvenating Tai Chi class for older adults! Embrace the graceful movements that enhance balance, boost blood circulation, and bring tranquility […]
Strength and Mobility - Hybrid Class
Tuesdays & Thursdays | 2:00 pm – 3:00 pm | Let’s awaken our joints and muscles. Reduce stiffness, increase flexibility and strength. Learn beneficial floor, seated, and standing position to […]
Tech Help
Tuesdays to Fridays | Unlock the digital world with confidence! Join our Tech Mastery class designed exclusively for older adults. Discover the joy of technology as our patient and friendly […]
Breakfast Club
Wednesdays | 9: 30 am – 11:00 am | Join our Breakfast Club for Older Adults, where we offer a delightful start to your day with a light breakfast and […]
Badminton
Wednesdays | 2:00 pm – 3:00 pm | Discover the joy of staying active and having fun with our Badminton Class designed exclusively for older adults! Join us in a […]