Feldenkrais Class
Wednesdays | 11:00 am – 12:00 pm | Unlock Your Body’s Potential: Discover Feldenkrais Fusion for Older Adults! Embark on a journey of movement exploration where every step is a […]
Adult
Crocheting Class
Tuesdays | 2:00 PM – 3:00 PM | Unwind and Create: Join Hilda Dunne’s Crochet Circle for Older Adults! Dive into the art of crocheting without worrying about supplies – […]
Indoor Walking Club
Tuesdays & Fridays | 11:00 am to 12:00 pm | Join our vibrant indoor walking class designed exclusively for older adults! Say goodbye to solitary workouts at home and hello […]
Chair Fitness with JaZell | Class
Wednesdays | 2:30 pm – 3:30 pm| Join Our Chair Fitness Revolution: Perfect for Older Adults of All Levels! Experience the joy of movement with our low-impact, easy-to-follow workout designed […]
Bingocize with JaZell
Mondays | 1:30 pm – 2:30 pm | Step into a world of fun and fitness with our Bingo & Exercise Fusion class! Join our beloved older adults for a […]
Virtual Tour & Discussion
Saturdays | 11:30 am – 12:30 pm | Join our Virtual Tour & Discussion class for older adults and experience the thrill of traveling to different places without leaving your […]
Qi Gong
Fridays | 3:30 pm – 4:30 pm | Qi Gong, an ancient Chinese practice, harnesses the power of gentle exercises to cultivate and harmonize the vital energy, or “Qi,” within […]
Dances for a Variable Population | Hybrid Class
Fridays | 10:30 am – 11: 30 am | Get ready to groove in our Dances with a Variables Population class for older adults! Led by experienced instructors Naomi and […]
Stretching Exercises
Thursdays | 4:00 pm – 5:00 pm | Revitalize your body and stay fluid with our Stretching Exercise class for older adults! Led by the skilled instructor Sofi, this class […]
Memoir Writing
Embark on a journey of self-discovery and storytelling in our memoir class. Explore themes that resonate with your life as you learn to write with authenticity and honesty. Taught by […]