Meet with our community health partners to ask questions and learn from presentations including- Living with dementia Heart health Stress Management Oral health and more With HIGN and NYU Rory […]
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Prepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
Join us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. The floor is always open to discussion! Led […]
Inspired by S.A.I.L. (Staying Active & Independent for Life) this program is designed to increase muscle strength, balance, and range of movement. Focused primarily on standing, this is an active […]
Led by a professional dance instructor, we invite you for line-dancing moves every 2nd & 4th Thursday of the month! Line- Dancing improves coordination, balance, and brain memory. It is […]
Having fun doesn’t always have to cost you money! Consider Tom as your local guide, in finding FREE local events including art openings, concerts, and more. He’ll also uncover free […]
Prepare for monthly bills by reviewing your expenses. How should I spend my money and what are my priorities?
One-on-one support and instruction for all your tech needs
With HIGN and NYU Rory Meyers College of Nursing and Mount Sinai of Beth Israel
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in […]