Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.

Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members

Explore memoir themes, understand the difference between a memoir and biography, write with authenticity and honesty, and more!

Basic computer instruction, all levels welcome

For creative writing, students will write their own story based on a theme, for example, love, fear, anxiety, hope, heroism etc. and serve as the subject of an in-person discussion.