Tai Chi
Wednesdays & Thursdays| Discover the art of well-being in our rejuvenating Tai Chi class for older adults! Embrace the graceful movements that enhance balance, boost blood circulation, and bring tranquility […]
Thursdays
Strength and Mobility - Hybrid Class
Tuesdays & Thursdays | 2:00 pm – 3:00 pm | Let’s awaken our joints and muscles. Reduce stiffness, increase flexibility and strength. Learn beneficial floor, seated, and standing position to […]
Tech Help
Tuesdays to Fridays | Unlock the digital world with confidence! Join our Tech Mastery class designed exclusively for older adults. Discover the joy of technology as our patient and friendly […]
Stretch & Balance | Zoom and Live Stream on TV
Thursdays | 10:00 am – 11:00 am | Join our Stretch & Balance class designed exclusively for older adults, available both on Zoom and Live Stream on TV! This invigorating […]
S.A.I.L Exercise with JaZell
Tuesdays & Thursdays | Stay Active and Independent for Life (SAIL). Gentle exercises for strength and balance with JaZell. Join our “S.A.I.L Exercise with JaZell” class designed exclusively for older […]
Theater for Change | Class
Thursdays | 3:00 pm – 4:00 pm | Unleash your creativity and embrace the spotlight in our dynamic acting and improv class for older adults! Led by the talented Nicole […]
Game Lab (Grades 8 & up)
This class is an integration of strategy and team spirit that moves away from electronic media to thoughtful interaction for young gamers. Emphasis is on creative thinking and problem-solving. Students […]