This type of method is an exercise therapy in which participants are led through varied patterns of body movement with the aim of improving motor performance.
Paint and supplies provided, let your creativity shine!
Transportation provided
Create a spending plan that works best for you and have more fun
Paint and supplies provided, let your creativity shine!
With JSY (Just Say Yes to Fruits & Veggies) and learn about Portion Control
Explore memoir themes, understand the difference between a memoir and biography, write with authenticity and honesty, and more!
Don’t exercise at home or alone! Instead, come to the Center to be motivated and cheered on by your fellow members.
Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy). This form sits or stands in one place and ultimately moves every joint in […]
The latest talk on the block is happening at Our Lady of Pompeii. Conversation and socialization not only enlightens your mood, but brings lower risk of dementia, better over all […]
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